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Ruah Yoga Studio Complements Classes With Chocolate
Yoga is more than just a workout. It’s an excuse to carve out an hour in your day that’s all about you, a time to ignore any stressful situations in the outside world and really treat yourself. The Warm Spa Flow at Ruah Yoga Studio takes this concept a step further. The instructor heats the room to a comfortable, balmy…
Slip into a Meditative State Regardless of Your Day at Ruah Yoga Studio
“The hardest part of yoga isn’t the asanas, it’s walking through the door.” That’s the reigning philosophy at Ruah Yoga Studio. That’s why they invite students to stop and practice regardless of the way your day is going. Even if you’re going to be late, you have to leave early, or you’re expecting an important call, you can still come…
Get Fit and Clear Your Mind at Ruah Yoga Studio
Yoga is an ancient tradition intended to combine spiritual, mental and physical health in one practice. At Ruah Yoga Studio right here in Annapolis, you’ll find just that, with a variety of classes intended to suit each individual’s needs. Whether you’re looking to simply unwind from a long day, improve flexibility, or engage in a sweat-inducing workout, there are a…